Nausheen loves exploring fun ways to stay active and healthy. She joined the rugby team in college, plays volleyball with her cousins, and has been practicing yoga for the past nine years. More recently, she decided to take her yoga practice to the next level and completed her Teacher Training through CorePower Yoga. As a medical student at Loyola University Chicago, she enjoys studying the science behind yoga and sharing her love of this ancient practice with others because of its significant proven health benefits.
“A journey of a thousand miles begins with a single step.”